Does Castor Oil Actually Cure Constipation?
Castor Oil Laxative: Castor Oil For Constipation
If you are not having more than three bowel movements in a
period of seven consecutive days, then it is considered as constipation. Among
wide range of options available that helps in treating constipation, treatment
by castor oil secures a place in effective natural options. You should be
having sound knowledge about advantages of castor oil for your hair and skin.
Did it ever strike in your mind what are the potential and therapeutic uses of
it? It’s no wonder if treatment of constipation is also included in the huge
number of benefits of castor oil. Have a glance on the following information to
find out how exactly castor oil helps in curing constipation and different
types of methods for using it.
If you are not having more than three bowel movements in a
period of seven consecutive days, then it is considered as constipation. Among
wide range of options available that helps in treating constipation, treatment
by castor oil secures a place in effective natural options. You should be
having sound knowledge about advantages of castor oil for your hair and skin.
Did it ever strike in your mind what are the potential and therapeutic uses of
it? It’s no wonder if treatment of constipation is also included in the huge
number of benefits of castor oil. Have a glance on the following information to
find out how exactly castor oil helps in curing constipation and different
types of methods for using it.
How to Use Castor Oil for Constipation Relief?
1. Applying Castor Oil
Ingredients:
- One tablespoon.
Method:
- Rub the oil around your belly, mainly focusing around belly button.
- For better results this has to be repeated at least twice in a day.
How it Works:
Castor oil softens and breaks down the feces through the
gut and the skin because of its laxative properties. In addition to this,
muscle contractions are enhanced which leads to easy stool pass out.
2. Orange Juice and Castor Oil
Ingredients:
- Castor oil: One tablespoon
- Orange juice: one cup
Method:
- Take castor oil and orange juice into one cup and stir to mix it well.
- Drink the mixture before settling down of oil.
- For better results, repeat every day.
How it Works:
Orange juice contains high fiber, which helps in bulking up
the stool and it is made easy to pass it out because of laxative properties of
the castor oil, so it helps in getting relief from constipation.
3. Lemon Juice and Castor Oil
Ingredients:
- Castor oil: One tablespoon
- Lemon juice: One cup
Method:
- Take castor oil and lemon juice into one cup and stir it so it is mixed well.
- Drink the mixture well before settling down of oil.
- For better results repeat every day.
How it Works
The lubricating nature of water and lemon’s acidic nature
eases your bowel movements.
4. Mixture of Milk and Castor Oil:
Ingredients:
- Castor oil: One tablespoon
- Milk: One glass
Method:
- Take one teaspoon of castor oil and one glass of milk into a glass and mix it well.
- Consume the mixture well before settling down of oil.
- For better results repeat this every night.
How it Works:
Stimulating nature and relieving, soothing effect of castor
oil and milk respectively, works one behind the other to relieve your
constipation and symptoms of it.
Precaution:
Milk contains lactose so if you are intolerant towards
lactose and you are not willing to take milk because of this reason, don’t try
this. You can try out any of the methods listed above for good results.
5. Heating Pad and Castor Oil:
Ingredients:
- Castor Oil : One table spoon
- Heating Pad
Method:
- Massage with castor oil on your stomach, mainly focusing on the area near belly button.
- Keep heating pad on belly after massaging with oil.
- Do this one time in a day regularly till you are relieved from constipation.
How it Works
With the combination of castor oil and heating pad,
circulation is promoted in the massaged area and digestion is enhanced in this
way. This will lead to easy stool pass out, softening the fecal matter
compaction.
6. For Babies: Massage with Castor Oil
Ingredients:
- Three to four drops of castor oil. (It should be 100% organic)
Method:
- Warm the oil
- Massage infant’s stomach using warmed castor oil with your palms in clockwise direction.
- Take more castor oil and massage infant’s thighs and knees.
- After massage, legs of your infant has to be pushed gently towards the abdomen.
- Do this for ten to fifteen minutes.
- Do this twice in a period of seven consecutive days for better results.
How it Works
Usage of moderate amount of castor oil benefits in treating
constipation. It is no wonder that just a mild massage using castor oil
stimulates your baby’s bowel movements.
Precaution:
Only pure castor oil should be used for infants. Be careful
while using this so that the oil does not come in contact with lips, eyes and
anal or genital areas of your child. These remedies will provide effective and
quick relief from the problem of constipation. In case the listed methods do
not work for you, take medical assistance immediately.
